Back Pain Treatment with our West Jordan Chiropractor

If you are suffering from back pain, there are going to be lots of options you can take advantage of to reduce the pain. And while you may want to do all that you can to avoid having to go to the doctor, the truth is, going to the doctor is the number one thing you should do. A professional doctor can make recommendations for you to follow that have been medically-proven to reduce back pain. For now, though, let's take a quick look at tips you can follow to help reduce your back pain. 

Exercise

First and foremost, you will want to avoid strenuous activity that could aggravate the pain and make it worse. You will, however, want to take part in light exercise. For example, walking is an excellent form of exercise that can be used to reduce back pain without aggravating it. 

Swim

Another activity that you can take part in to reduce your back pain is swimming. Swimming is actually a form of exercise, but you can view it as a simple leisurely activity. Swimming in a heated pool is also known to help reduce back pain. The heat and movement of swimming work together to reduce pain. 

Go to a chiropractor

Going to a chiropractor in West Jordan is another excellent option for back pain treatment. When you visit a qualified chiropractor, your back pain will be assessed and a customized treatment plan will be developed that specifically addresses your pain issues. 

Take medications

There are also certain medications that you can take to reduce lower back pain. Some of these meds are available over the counter, while others will require a prescription. You will need to speak with a physician first, however, to determine which medications are most likely to help you. 

Schedule an Appointment With Our Chiropractor Today

Please contact the Utah Spine and Accident Clinic to learn more about lower back pain relief. You can reach us at 801-280-2548 or stop by our office located at 7613 S Jordan Landing Blvd #120. We look forward to your visit!